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Fabian Toulouse's Articles in Health & Fitness

  • History of Laying Down: Mattresses
    Whenever you cozy down to sleep at night, there is a good chance you don't think about the mattress you sleep on. Unless, of course, it's terribly uncomfortable - or you have bed bugs. The mattress, that simplest of inventions, has been with us for thousands of years and while the concept is simple enough, like with any Thanksgiving turkey: it's all in the stuffing.
  • Massage Tables are Wonderful to Have at Home
    Massage is a very time honored practice. It is depicted in murals and mentioned in the texts of many early civilizations. Rome, Greece, India, China, Japan, and Egypt all understood the value of massage for the relief of tension and muscle tenderness. Today, it enjoys wide usage, and there are schools that teach the practice.
  • Memory Foam Mattress: Sleep With the Stars
    The back is the most stress-prone part of the human body. As evolution is seldom an exercise in perfection, the same back that allows us to walk upright, is poorly equipped to rebuff the encroachments of anxiety and stress. Aside from deep-tissue massages, the next-best tool to decrease muscular and joint pain in the back is a memory foam mattress. Also known as a contour mattress, this revolutionary material was designed to support the entire body.
  • Pillows: Soft and Historic
    When sleep is essential, almost every person in the world thinks of laying his or her head on a nice, soft pillow. The pillow has been a part of recorded human history and has proven necessary for providing comfort. It has become something of a ubiquitous piece of furniture for every human being and every home.
  • Eye Surgery: High Tech Tools Yield Amazing Results
    Our eyes are the most central, immediate way that we are connected to the world. There is a broadly accepted belief that sight is the privileged sense. Remember how often we use phrases like "A picture is worth a thousand words!" or the habitual "See what I mean?" Consequently, it's not surprising that the sheer thought of eye surgery frightens many people.
  • Memory Foam Mattress: Unrivaled Sleep
    Do you have a hard time falling asleep at night? Do you toss and turn forever, feeling as if you get more exercise while you supposedly sleeping than you do during the day? Do you get up in the morning feeling as if you have been hit by a truck, complete with a sore back and aching hips? For many people, getting a full night's sleep is as illusive as the Holy Grail.
  • An Adjustable Bed: Making Dreams Come True
    Some people can go to sleep anywhere-on a a hard chair, a concrete floor, bare ground, a camp cot. Their ability to nap on a less than comfortable surface is enviable, especially to those for whom a healthy night's sleep on even costly mattress is still illusive. If you are one of those people, it may be that a flat bed with a traditional spring mattress is not the best option for you.
  • Treating Back Pains: Start at Home
    Back pain is a common problem among Americans aged 45-65 years. In fact, it afflicts 65 million of us at some time in our lives. The good news is that back pain is not often serious, and it can often be managed at home without a doctor visit.
  • Lower Back Pain: Home Treatments
    What would you say is the second leading cause of doctor visits in this country? Some might guess heartburn; others might say a persistent cough. The answer, however, is lower back pain. The problem among adults 45 to 65 years of age is so widespread that over 75% can expect to be stricken by it. If you are one of the 65 million people in the United States who suffers from back pain, it is a relief to learn that only about one in ten patients actually need surgical intervention.
  • Protect Your Savings: The Medicare Supplement
    In 1965, Medicare became an arm of the Social Security program. When President Johnson initiated former president Harry S. Truman as the first beneficiary, he could not have predicted the monster it would become. When the baby boomers fully flood the rolls, there will be around 77 million Americans taking benefits. Currently, the number is around 43 million.
  • High Blood Pressure: The Silent Enemy
    A killer is haunting one third of the adults in this country, and one fourth of them are completely oblivious. Over 73 million people over the age of twenty in the United States are walking around with high blood pressure, also called hypertension. Their arteries and blood vessels are rigidinflexible, creating more work for the heart as it pushes blood through the body. Undiagnosed or ignored, this killer silently works the heart harder and harder until it can no longer take the overload, and the end result can be a massive heart attack or stroke.
  • The Importance of Optometry
    It is impossible to overstate the importance of taking care of your vision. Practical vision health is important for people of any age, from toddlers to the elderly. Early eye examinations in children and later vision check-ups as needed can prevent and correct a host of problems. A visit to the optometrist can ensure that your eyes are healthy, and if not, fix or improve the situation.
  • Increase Efficiency And Comfort With Ergonomic Office Furniture
    Human work environments have much to do with productivity and efficiency. We may not believe all the studies that are done on how to streamline systems for doing things and seemingly wasted efforts at maximizing productivity, but when eliminating steps in a process saves time for a company, that can turn into profit. When creating a comfortable workspace designed with the help of human engineering makes your workforce more well-organized and comfortable the cost translates into profit as well.

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